Mental Signs

indecision Yes Sometimes No
memory failing Yes Sometimes No
loss of concentration/easily distracted Yes Sometimes No
tunnel vision Yes Sometimes No
bad dreams or nightmares Yes Sometimes No
worrying Yes Sometimes No
blurred vision Yes Sometimes No
making mistakes Yes Sometimes No
less intuitive Yes Sometimes No
less sensitive Yes Sometimes No
persistent negative thoughts Yes Sometimes No
more short term thinking Yes Sometimes No
hasty decisions Yes Sometimes No
muddled thinking Yes Sometimes No

Behavioural Signs

feeling unsociable Yes Sometimes No
restlessness Yes Sometimes No
loss of appetite or overeating Yes Sometimes No
loss of interest in sex, or overuse Yes Sometimes No
disturbed sleep or insomnia Yes Sometimes No
drinking more alcohol Yes Sometimes No
smoking more Yes Sometimes No
taking work home more Yes Sometimes No
too busy to relax Yes Sometimes No
not looking after oneself Yes Sometimes No
lying Yes Sometimes No
anti-social behaviour Yes Sometimes No
unable to unwind Yes Sometimes No
low productivity Yes Sometimes No
accident prone Yes Sometimes No
bad driving Yes Sometimes No
impaired speech Yes Sometimes No
voice tremor Yes Sometimes No
increased problems at home Yes Sometimes No
poor time management Yes Sometimes No
withdrawing from supportive relationships Yes Sometimes No

Physical Signs

headaches Yes Sometimes No
indigestion Yes Sometimes No
palpitations - throbbing heart Yes Sometimes No
breathlessness Yes Sometimes No
frequent colds, flu or other infections Yes Sometimes No
muscle twitches Yes Sometimes No
tiredness Yes Sometimes No
vague aches and pains Yes Sometimes No
skin irritations or rashes Yes Sometimes No
susceptibility to allergies Yes Sometimes No
excessive sweating Yes Sometimes No
clenched fists or jaw Yes Sometimes No
fainting Yes Sometimes No
recurrence of previous illnesses Yes Sometimes No
nausea - feeling sick Yes Sometimes No
constipation or diarrhoea Yes Sometimes No
rapid weight gain or loss Yes Sometimes No

Emotional Signs

irritability Yes Sometimes No
more suspicious Yes Sometimes No
more gloomy, depressed Yes Sometimes No
more fussy Yes Sometimes No
less satisfaction in life Yes Sometimes No
demotivated Yes Sometimes No
reduced self-esteem Yes Sometimes No
job dissatisfaction Yes Sometimes No
alienated Yes Sometimes No
feeling nervous, apprehensive Yes Sometimes No
anxiety Yes Sometimes No
feelings of pointlessness Yes Sometimes No
feeling tense Yes Sometimes No
drained, no enthusiasm Yes Sometimes No
under attack Yes Sometimes No
cynical, inappropriate humour Yes Sometimes No